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Your body holds the wisdom. I hold the space to listen.

Healing is never one-size-fits-all. Blending body work, therapeutic art, lived experience, and mindful ritual to support the body, mind, spirit, and heart in conversation with each other. Paths shift and evolve, and as someone walking this same journey, Prism honours where you are now while holding space for where you're headed. 

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Explore how each session invites you back to yourself - through grounded, intuitive touch, creative expression, and genuine care.

Hi!

I'm Tiffany, a Reflexologist, Therapeutic Art Practitioner, certified in Indian Head Massage, published author, artist and mother. My work is shaped by lived experience: the journey through childhood abuse,  hereditary breast cancer, the long road to self-trust, and the quiet power of reclaiming the body as a place of safety and expression.​

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I believe in making space for what's real: for grief and joy, uncertainty and hope, tenderness and strength. I focus my care on women, queer, and gender-diverse people - creating space for bodies and stories that are often overlooked and underserved. All bodies and stories are welcome here.

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Tiffany received her certification for Therapeutic Art Practitioner (TAP) through the Canadian International Institute for Art Therapy in 2024. In 2025, she became a Certified Reflexologist through By The Moon and earned certification in Ayurvedic Indian Head Massage guided by a certified instructor. 

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Prism Holistic Wellness acknowledges that we live, work, and play in Mi’kma’ki , the ancestral and unceded territory of the Mi’kmaq People.

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